Title 3Boosts Immunity High in vitamin C, which strengthens the immune system.

Aids Digestion Rich in dietary fiber, promoting healthy bowel movements.

Antioxidant Power Contains polyphenols and vitamin C that help combat oxidative stress.

Supports Heart Health Helps regulate blood pressure and cholesterol due to potassium and fiber.

Improves Skin Health Antioxidants and vitamins promote a healthy, youthful complexion.

Enhances Blood Circulation Iron, copper, and manganese support red blood cell production.

Anti-inflammatory Effects Natural compounds help reduce inflammation in the body.

Hydrating High water content helps maintain fluid balance.

Regulates Weight Low in calories and fat, making it a good snack option.

May Prevent Certain Cancers Antioxidants like flavonoids and polyphenols may reduce cancer risk.